More Effectively Managing Your Hearing Health
Once you hit your thirties, the body’s developmental processes have come to a peak. Now, it’s different for everybody. Some folks actually hit this level of life around their twenties. Others don’t hit it till their mid forties. Most folks will find that by age 35, their bodies quit developing and start to break down.
There’s only so much you can do to counterbalance this. For one thing, you want to keep your body’s DNA healthy, and that means preserving telomerase. Telomerase binds DNA strands together like tape keeps the threads of a given shoestring from unraveling.
As you age, things like stress, trauma, and natural entropy wear away telomerase. As it goes, so goes your health. Obviously, avoid stress. Also, start giving yourself healthy nutrition, and be physically active with regularity. Take note of how you’re degrading physically.
Is your skin dryer than usual? Start using lotions. How about your hearing, is your hearing starting to wane? Well, turn down the volume on your earbuds, use earplugs in high-noise situations, and if you can’t put earplugs or earbuds in, find sound-canceling headphones for the safety of your hearing. Also, ginger teas can help. We’ll explore this concept more here.
Contending With Different Hearing Issues
Sometimes, too, your hearing loss has to do with a buildup of earwax or another obstruction, rather than some sensorineural issue requiring either hearing aids or surgery. You may want to look into Sanford hearing aids services, or a similar audiological option, to get examined. This can help you find hearing aid solutions, or determine if you need them.
You don’t have to have only one type of hearing aid. There are older kinds which rely on small batteries. There are newer options which utilize bone conduction to simulate hearing. There are bluetooth hearing aids, and all of these solutions are available in a variety of brands. Some hearing aids wrap around the outside of the ear, some go on the inside.
An audiologist can be important in helping you make the right choice. They’re all going to fit differently. If your hearing aids are uncomfortable, you’re not going to wear them right. Or, if they’re awkward, you might incidentally knock them out of your ears all the time.
Plus, with hearing aids, you want to have at least three pairs to be covered. You want one to wear, one to be charged when the primary pair runs out, and a third that you just keep in a drawer somewhere for emergencies if something unexpected happens.
The Best Moves For Your Ear Health
Regardless who you are, how old you are, or what issues you’re dealing with, if you do nothing with your hearing, it’s not going to improve. Find professionals to help treat hearing issues, and be intentional about it. Some things can’t be fixed, but there are more solutions today than there’s ever been.